For those of us “in the industry,” retirement community living makes a great deal of sense. We know that loneliness is a major factor in the mental and physical decline in the senior population. We also know that the residents who live in our communities are glad they’re here . . . and that they […]
Read MoreMonth: July 2019
Older Adults and the Benefits of Meditation
At any stage of life, taking time to relax and find peace of mind is important. We all have daily stresses to deal with, and learning how best to deal with them is critical in order to mitigate the negative effects that come with those daily stressors. In today’s world, dedicating time to reflect and […]
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Healthy Aging Through Food
We all know that a low salt, low fat diet with plenty of fruits, vegetables, and fiber can reduce the risk of age related health issues such as heart disease, diabetes, stroke, osteoporosis, and other chronic diseases. However, there are lots of other foods out there. Can you eat those other foods and still experience […]
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What is the Happiest Age? (You Might Be Surprised by the Answer!)
What age group of adults would you think is the happiest? If most people were to guess, they’d likely assume people in their 20s and 30s are the most content. Why wouldn’t they be, right? They are young and likely healthy, and they have their whole lives ahead of them, full of potential and exciting […]
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Senior Assisted Living and Health Care. All Rights Reserved.
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Senior Assisted Living and Health Care. All Rights Reserved.
