The Brain Fit Book Club at Wesley Glen really enjoyed reading (and discussing, over a course of several months) Hardwiring Happiness by Rick Hanson, Ph.D. The book explores how we as humans are originally hardwired for negativity, not positivity. Why?
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Inflammation works behind the scenes as the underlying cause of many health issues, including brain health. But eating the right foods — and avoiding the wrong ones — can help you fight inflammation and its many negative side effects.
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At The Wesley Communities, we understand that technology can be intimidating. It feels like every time we turn around there’s a new phone, app, or device! But we firmly believe that the benefits of technology are worth learning about. Technology can improve three main areas of seniors’ lives. Click above to learn more!
When a loved one is diagnosed with Alzheimer’s disease or dementia, or is faced with another serious memory loss condition, there is a good chance they will require professional memory care services at some point. Finding a continuing care retirement community (CCRC, or “life plan” community) with memory care will make life for the patient, loved ones, and caregivers more comfortable and enjoyable.
Click above to learn what to look for in a memory care community.