Meditation is something I have always been interested in, but never felt I had enough control to focus long enough to enjoy the benefits. Meditation is the art of silencing the mind. When the mind is silent, concentration is increased, and we experience inner peace in the midst of worldly turmoil. This inner peace is […]
Read MoreMonth: March 2016
Aromatherapy in Palliative Care
The use of essential oils can be relaxing and soothing. Essential oils are primarily used in palliative care settings and can be helpful when facing the difficult task of caring for patients with terminal illnesses. Aromatherapy can improve one’s physical, emotional, and spiritual well-being. Caring for a terminally ill loved one at home or in […]
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